Ouch!

I've been having really bad back pains lately, so bad that I'm constantly asking for help from my BF. I've been thinking about having laser treatment for back pain but right now I can't afford it. I'd LOVE to get something done but it probably won't happen in the near future. I'm not sure if it's my chair, the couch, or the bed but something we have isn't helping at all. It also could be stress induced because of the holidays and a host of other things. I'm hoping that this is only temporary or I'll have to be headed to the doctor soon.